AppointmentsAre you aware of any oral health risks in your diet? Even if you find yourself doing your best to eat a healthy diet and are in good shape, you may be eating products that are not so healthy for your teeth and gums. Some healthy products can easily create a downturn in your oral health. Thus, it is important to always avoid products that could potentially damage your teeth and gums even if they seem healthy at the time.
Never bite into hard products. Even if you have been doing so your entire life, it only takes one time for a severe oral trauma to occur. To avoid losing any teeth or even chipping or cracking teeth, do not bite into objects such as candy apples, ice or any other hard products. On that same note, avoid products that can easily get lodged between your teeth and gums. This includes products such as candy sweets, sticky treats and popcorn kernels. Sticky products are extremely hazardous to your oral health because they can often linger in your mouth long after consumption and continue to promote tooth decay. They may be difficult to wash off with brushes alone.
Be careful of certain substances in your dietary selections. Just as there are some materials that can increase your risk of staining, there are other products such as sugars and starches that can greatly increase your risk for conditions like tooth decay and gum disease. This is because plaque buildup in your mouth can contribute to dental erosion by converting target substances into harmful acid. With an effective oral health care routine that is focused on dietary choices, you can have a much greater chance of protecting your teeth and gums for many decades to come.
Are you in need of unhealthy food avoidance tips? To visit with our team at Orangeburg Dental Associates, please book an appointment with Drs. Lambrecht or West at our office. We are located in Orangeburg, South Carolina, and you can reach us at 803-534-1020.